Jen Nazha, MA
My Passion:
As a former journalist turned therapist and first-generation Middle Eastern American, I deeply understand the complexities of life transitions and cultural dynamics. These experiences often lead to feelings of anxiety, depression, and low self-esteem. Navigating these obstacles can be overwhelming, especially when they impact your relationships and social environments. My passion lies in walking alongside you during these challenging times, providing a supportive and empathetic space to explore and heal.
Therapeutic Approach:
My approach to counseling is holistic, collaborative, and integrative, aimed at helping you achieve your personal goals. Together, we'll explore the interconnectedness of your emotional, mental, relational, physical, and spiritual health. I believe that true healing involves understanding and addressing each of these dimensions, creating a comprehensive path toward well-being.
Life Transitions:
Life transitions, whether anticipated or unexpected, can be some of the most challenging times in our lives. From career changes and moving to a new place to significant life events like marriage, divorce, or the loss of a loved one, these moments often bring about uncertainty and emotional upheaval. I specialize in helping individuals navigate these periods of change, providing guidance and support as you adjust to new circumstances. Together, we can work on building resilience, finding clarity, and creating a sense of stability amidst the chaos of transition.
Multicultural Counseling:
With a specialization in multicultural counseling, I offer sessions in Arabic and have a particular focus on addressing the unique challenges faced by individuals from diverse cultural backgrounds. My experience as a first-generation Middle Eastern American informs my sensitivity and approach to cultural nuances, allowing me to connect deeply with clients who share similar experiences.
Faith Integration:
For those who resonate with integrating faith into their therapeutic journey, I offer a Christian perspective that honors and incorporates your spiritual beliefs. As a Christian, I believe in the power of faith to bring healing and guidance, and I am committed to helping you explore and strengthen this aspect of your life if it aligns with your values.
Healing and Self-Discovery:
Taking the first step toward healing and self-discovery can be daunting, but I am here to support you. Our sessions will help you gain deeper self-understanding, develop holistic well-being, and learn coping strategies that enable you to move through life with confidence and conviction. Together, we will uncover the strength and assurance that already exists within you, fostering a thriving life that reflects your core values and aspirations.
Let's Connect:
Whether you're dealing with anxiety, depression, cultural challenges, life transitions, or simply seeking a safe space for personal growth, I am here to help. Let's embark on this journey together and create a path toward a fulfilling and meaningful life.