My approach to counseling is based on my belief that we are embodied souls; mind, body and spirit each working to balance and uplift (or hinder) the other. To process through our struggles each of these must be considered and addressed. I endeavor to holistically journey with clients to help them process their struggles and work through their challenges to live a fuller life. I utilize a trauma-informed existential and narrative therapy approach alongside CBT in my work with clients. I enjoy partnering with individuals, couples, and families as they navigate grief, relationship challenges, life transitions, trauma, depression, and anxiety. I am passionate about working with ministry workers, those struggling with post-traumatic stress disorder, and those who long for a more secure sense of self.